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Nov 19, 20232 min

How Do Crystal Singing Bowls Balance Your Chakras?

The enchanting drones of crystal singing bowls can be very powerful meditation tools that can be used to balance your chakras more...

Apr 6, 20235 min

Finding Inspiration in the Journey

The other day I was listening to an interview with Graham Nash, arguably one of the world's formidable singer songwriters of this...

Apr 13, 20225 min

Sugar Cravings? Some Simple Swerves

If you have a gut dysbiosis, autoimmune condition, suddenly find yourself struggling to maintain a healthy weight or balance your blood...

Apr 8, 20224 min

Simple Tricks for a Healthy Lifestyle

Happy Spring, peeps! As we transition into longer days, you may wonder how you can expand your own self in new yet simple and profound...

Mar 22, 20225 min

Be Kind to Yourself: Love the Skin You're In!

Happy Spring, everybody! Who hoo! I love Spring. Rebirth. Light. Birds chirping. The windy days. All of it. It's a time of creation and a...

Feb 3, 20223 min

Intermittent Fasting: A 30-Day Reset

Happy February, everybody! How is that possible that we are at the start of the 2nd month of 2022? When I take the pulse on how I am...

Nov 1, 20215 min

Happy Thanksgiving to All!

Hello, beautiful people ~ May this note find you happy, healthy and ready to move into a state of gratitude and abundance. What is it...

Aug 29, 20214 min

End of Summer 2021 News!

BEMER. BODYWORK. BEAUTIFUL LIFE. DORINA LESLIE, LMT Expanded Summer Hours! Thursdays & Saturdays Select Mondays: 8/30, 9/14, and 9/28 and...

Apr 23, 20216 min

The Big Swerve: My Bemer Journey

2020 was, without a doubt, the year of The Big Swerve. It doesn't matter who you are, we were all affected by the events of the Covid 19...