Sound Healing

Sound healing can open the body’s energy pathways, release energy blockages, and calm the nervous system. Research has shown that sound therapy can significantly enhance our ability to switch our nervous system into the calming and beneficial social engagement pathways. When we are able to stimulate the Vagus nerve correctly through vibrational sounds, the body falls into a deep state of relaxation, which helps awaken the natural healing abilities of the body and mind.

When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies.

This process alters our emotions, releases hormones, and triggers certain impulses.

Healing with sound can help with many ailments and diseases:

Trauma

Anxiety

Depression

Sleep Disorders

Chronic Pain

Tune up your happy!

Entrain your brain to feel

more uplifted and happy

Improve sleep

Think more clearly

Feel refreshed and renewed

​

A one hour sound bath or 1:1 individual sound healing session is equivalent to 8 hours of  deep quality sleep! 

It can boost your mood and support your overall health and wellness, as part of a holistic lifestyle. 

If you are using a traditional Western medicine approach, regular sound therapy, along with bodywork, reflexology, good nutrition, proper movement and good sleep can support one's overall health. Tune up your happy, for a better outlook on life. Sound healing is the perfect way to raise your vibration and align body, mind and spirit.