The enchanting drones of crystal singing bowls can be very powerful meditation tools that can be used to balance your chakras more effectively. When added to a guided visualization, mantra meditation or vocal toning, the crystal singing bowls can help balance and restore each chakra energy center. Crystal singing bowls come in different notes and frequencies, with the intention of representing certain chakras, from the Root to the Crown Chakra. However, the beautiful thing about crystal singing bowls is that the frequencies can affect any part of the body and any chakra. Frequencies are important, especially in relation to each other and how they are used together. If you are ready for more emotional, spiritual, and energetic balance in yor life, then working with Crystal Singing Bowls to open up and balance out your energy centers is an enjoyable and beautiful way to begin.
Why are certain crystal singing bowls labeled by chakras?
This is a matter of cultural relevance to the chakra system. In the West, we have developed a simple system of 7 tones that corrsepond to the 7 primary Chakras.
The practice of clearing the 7 main Chakras, from Root to Crown, respectively, with each specific note, coupled with the intention asocated with each Chakra, can be a very relaxing and effective meditation practice.
Intention: Grounding, stability, security and survival
Location: Base of spine
Musical note: C
Intention: Joy, pleasure, creativity, passion and sexuality
Location: Lower abdomen
Musical note: D
Solar Plexus Chakra:
Intention: Empowerment, vitality, willpower, purpose and self-esteem
Location: Upper abdomen, betweem the navel aand sternum
Musical note: E
Intention: Unconditional love, self-love, compassion, healing and trust
Location: Center of chest
Musical note: F
Intention: Communication, self expression, and authentic self
Color: Light blue
Location: Base of throat
Music note: G
Third Eye Chakra:
Intention: Insight, intellect, psychic perception and imagination
Location: Forehead, between the eyebrows
Musical note: A
Intention: Transcendaence, pure consciousness, oneness and connection
Color: White or Violet
Location: Top of head
Musical note: B
When we take time to clear our Chakras, whether it is once, twice or three times a day, the more balanced we will feel ,and the more in alignment we will be - physically, mentally, emotionally and spiritually.
Have a wonder-filled Thanksgiving holiday!
May you feel blessed in every way and spread your joy into the Universe, by finding inner peace within your own life.
Your voice is your power, what you say matters, how you say it matters more. Sound healing isn't making noise it's making connection. Every thought you think makes a sound that vibrates so if you want to live a harmonious life, make sure your thoughts play the right notes. A sound bath is cleansing for the soul. Jen Rizza and I look forward to having you join us for upcoming sound baths at the Newtown Wellness Collective, or we welcome you to gather your own friends and family for a private restorative yoga and sound bath event!